Thursday Apr 10, 2025

Quick Body Scan Meditation

Designed especially for women experiencing pelvic pain, this practice supports deep relaxation and nervous system downregulation, creating space for healing and relief.

To get the free Pelvic Floor Relaxation Toolkit: www.canberraphysioandpilates.com.au

Comment (0)

No comments yet. Be the first to say something!

Copyright 2024 All rights reserved.

Podcast Powered By Podbean

Version: 20241125